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MTB Coaching for Kids and Adults
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Think. Train. Ride.

Brave Endeavors believes in the power of mountain biking and strength training to boost confidence, be brave, and realize your potential.

Brave Endeavors believes mountain biking is an analogy for life: as we improve on the bike we progress in our lives. I hope this blog inspires you to live your best life and Be More Brave.

-Bekah

America's Obsession with Protein
America's Obsession with Protein
Rebekah RottenbergAugust 28, 2025Comment
Ultra Beginner Mountain Bikers: Your Questions Answered
Ultra Beginner Mountain Bikers: Your Questions Answered
Alec LajaJune 6, 2025Comment
I Finished Dead Last
I Finished Dead Last
Rebekah RottenbergApril 4, 2025MTB, Mindset Comments
Brave Endeavors was Born From Failure
Brave Endeavors was Born From Failure
Rebekah RottenbergJanuary 7, 2025Comment
Top Trails of 2024
Top Trails of 2024
MTBRebekah RottenbergDecember 6, 2024MTBComment
FAQ’s: Mountain Biker's Menopause Cheat Sheet
FAQ’s: Mountain Biker's Menopause Cheat Sheet
Rebekah RottenbergNovember 14, 2024 Comments
Bike with Your Kids! 6 Best Local Spots to Ride in the Columbia River Gorge
Bike with Your Kids! 6 Best Local Spots to Ride in the Columbia River Gorge
Rebekah RottenbergOctober 29, 2024Comment
What does it mean to "Lift Heavy Sh$t?"
What does it mean to "Lift Heavy Sh$t?"
Strength TrainingRebekah RottenbergAugust 9, 2024Strength TrainingComment
Ride Faster with Better Braking
Ride Faster with Better Braking
Rebekah RottenbergMarch 28, 2024 Comments
MTB Skill Rating System
MTB Skill Rating System
Rebekah RottenbergMarch 19, 2024Comment
2023 Gift Guide
2023 Gift Guide
Rebekah RottenbergDecember 1, 2023Comment
4 Ways to Improve your Jumping
4 Ways to Improve your Jumping
Rebekah RottenbergSeptember 15, 2023Comment
How to actually Improve your MTB Skills. In 4 Steps.
How to actually Improve your MTB Skills. In 4 Steps.
MTBRebekah RottenbergMarch 14, 2023MTB Coaching, MTB Skills ClinicsComment
WTF do I Eat while Racing?
WTF do I Eat while Racing?
NutritionRebekah RottenbergMarch 9, 2023NutritionComment
The Power of Positive: From Relationships to Trail
The Power of Positive: From Relationships to Trail
MindsetRebekah RottenbergFebruary 28, 2023Mindset, MTBComment
8 Myths of Strength Training for Mountain Bikers
8 Myths of Strength Training for Mountain Bikers
Rebekah RottenbergJanuary 6, 2023Comment
Oaxaca MTB Recap
Oaxaca MTB Recap
MTBRebekah RottenbergDecember 8, 2022MTB, Oaxaca, MTB OaxacaComment
2022 Brave Endeavors Gift Guide
2022 Brave Endeavors Gift Guide
MTBRebekah RottenbergDecember 3, 2022MTB, MTB Gift GuideComment
3 Uphill Switchback tips
3 Uphill Switchback tips
MTBRebekah RottenbergNovember 11, 2022Mountain Bike, Switchbacks, Hood River, Oregon, MTB, MTB skills, MTB tutorials, MTB how toComment
Four Fall Ride Tips
Four Fall Ride Tips
MTBRebekah RottenbergSeptember 28, 2022Brave EndeavorsMTB, MTB Ride, Hood River, OregonComment
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A few Friday reminders 😃🚵‍♀️🙌💪💥 Which is your fav?
Are you getting stuck trying to ride up chunky obstacles rocks, or curbs? 🙋‍♀️🙋‍♀️🙋‍♀️ The pedaling wheel lift is one of the best skills to have in your skillset 🙌 But once you get the front wheel up, many people stall out 😬 Two
Happy September! We’ve got a bunch of different offerings coming up from kid programs, to adult clinics, to a new round of buildTEAM plus a shuttle day! What are you most excited about?? All September MTB events are happening in Post Canyon
Final Fall clinic offerings in Hood River. Brave Endeavors is partnering w @shejumps to offer 3 women’s MTB clinics in Post Canyon! Choose from: 1) Drops- get both wheels in their and learn to land safely and consistently 🙌🚵‍♀️ 2) Li
Fall Kid Programs are filling up, but we’ve still got some spots left! All programs are based in Post Canyon, Hood River. We’re offering after school pick up for the Tuesday Brave Beginnings and the BE Team. 🙌🙌 Scholarships are ava
Brave Endeavors believes mountain biking is an analogy for life. As you progress on the bike, you make progress in your life. We incorporate this belief into all our MTB programs: kids and adults! Ready to join us? 🙋‍♀️🙋🙋‍♀️🙋 We ha
Brave Endeavors
Hood River, OR,
USA
bekah@bravendeavors.com
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