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Celebrating the shortest day of the year with some of my favorite @meagherdude golden nugget highlights.

I’m definitely looking forward to the days getting longer. ☺️

Happy solstice 🌞🌑

Did you know I wrote an ebook?

You can download it for free!

Tap the link in my bio, or comment “recipes” and I’ll send you the link.

In addition to over 40 recipes for mountain bikers, you’ll find snack tips and suggesti

You still have time to reg for the free webinar tomorrow!

Learn to:

⭐️ Properly Brace your Core

⭐️ Hip Hinge

⭐️ Squat for your anatomy

This webinar will help you with your strength training and directly translate into feeling stronger on the bik

Friendly reminder:

Your words matter.

Especially the language you use with yourself.

Speak to yourself the way you’d speak to your best friend 😍

#bravendeavors #mindset #languagematters #mtb #mtbmindset

Brave Endeavors

bekah@bravendeavors.com

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