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MTB Coaching for Kids and Adults
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Think. Train. Ride.

Brave Endeavors believes in the power of mountain biking and strength training to boost confidence, be brave, and realize your potential.

Brave Endeavors believes mountain biking is an analogy for life: as we improve on the bike we progress in our lives. I hope this blog inspires you to live your best life and Be More Brave.

-Bekah

I Finished Dead Last
I Finished Dead Last
Rebekah RottenbergApril 4, 2025MTB, Mindset Comments
Brave Endeavors was Born From Failure
Brave Endeavors was Born From Failure
Rebekah RottenbergJanuary 7, 2025Comment
Top Trails of 2024
Top Trails of 2024
MTBRebekah RottenbergDecember 6, 2024MTBComment
FAQ’s: Mountain Biker's Menopause Cheat Sheet
FAQ’s: Mountain Biker's Menopause Cheat Sheet
Rebekah RottenbergNovember 14, 2024 Comments
Bike with Your Kids! 6 Best Local Spots to Ride in the Columbia River Gorge
Bike with Your Kids! 6 Best Local Spots to Ride in the Columbia River Gorge
Rebekah RottenbergOctober 29, 2024Comment
What does it mean to "Lift Heavy Sh$t?"
What does it mean to "Lift Heavy Sh$t?"
Strength TrainingRebekah RottenbergAugust 9, 2024Strength TrainingComment
Ride Faster with Better Braking
Ride Faster with Better Braking
Rebekah RottenbergMarch 28, 2024 Comments
MTB Skill Rating System
MTB Skill Rating System
Rebekah RottenbergMarch 19, 2024Comment
2023 Gift Guide
2023 Gift Guide
Rebekah RottenbergDecember 1, 2023Comment
4 Ways to Improve your Jumping
4 Ways to Improve your Jumping
Rebekah RottenbergSeptember 15, 2023Comment
How to actually Improve your MTB Skills. In 4 Steps.
How to actually Improve your MTB Skills. In 4 Steps.
MTBRebekah RottenbergMarch 14, 2023MTB Coaching, MTB Skills ClinicsComment
WTF do I Eat while Racing?
WTF do I Eat while Racing?
NutritionRebekah RottenbergMarch 9, 2023NutritionComment
The Power of Positive: From Relationships to Trail
The Power of Positive: From Relationships to Trail
MindsetRebekah RottenbergFebruary 28, 2023Mindset, MTBComment
8 Myths of Strength Training for Mountain Bikers
8 Myths of Strength Training for Mountain Bikers
Rebekah RottenbergJanuary 6, 2023Comment
Oaxaca MTB Recap
Oaxaca MTB Recap
MTBRebekah RottenbergDecember 8, 2022MTB, Oaxaca, MTB OaxacaComment
2022 Brave Endeavors Gift Guide
2022 Brave Endeavors Gift Guide
MTBRebekah RottenbergDecember 3, 2022MTB, MTB Gift GuideComment
3 Uphill Switchback tips
3 Uphill Switchback tips
MTBRebekah RottenbergNovember 11, 2022Mountain Bike, Switchbacks, Hood River, Oregon, MTB, MTB skills, MTB tutorials, MTB how toComment
Four Fall Ride Tips
Four Fall Ride Tips
MTBRebekah RottenbergSeptember 28, 2022Brave EndeavorsMTB, MTB Ride, Hood River, OregonComment
Mental Skills to Improve your MTB Skills
Mental Skills to Improve your MTB Skills
MTB, MindsetRebekah RottenbergSeptember 16, 2022MTB, MTB Coaching, MTB Skills, MTB Skills Clinics, Mindset Comments
Everything I Wish I'd Known About Health and Nutrition 20 Years Ago
Everything I Wish I'd Known About Health and Nutrition 20 Years Ago
NutritionRebekah RottenbergAugust 25, 2022NutritionComment
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I’ve received about 10 of these emails in the last few weeks so I thought I’d make a public post to answer some of the most common questions I receive about brand new mountain bikers. Doing anything new for the first time is intimidating
Are you MTB Curious? 🤨 🚵‍♀️ Wanting to start riding dirt but feel intimidated? We are offering two clinics for Women Ultra Beginners. We will hold your hand for start to finish. Teach you how to load and unload your bike, trail etiquette, s
Hi! 👋 I’m Bekah Rottenberg. Founder of Brave Endeavors: MTB Skills and Strength Training. If you’ve attended a BE clinic, you’ve heard my story: Brave Endeavors was born from failure. I didn’t set out to be an entrepren
Our Women’s MTB Retreats are close to full but we have a few spots left! Prices increase at the end of today! May 5th! Signs you’re ready to sign up: ✅ you’ve clicked the retreat link more than once ✅ you’ve day dreamt abo
What are people saying about our Women’s MTB Retreats?? Scroll through to read! Prices go up May 5th! Join us for an incredible weekend dedicated to YOU! #bravendeavors #mtb #mtbwomen #mtbcoach #mtbcoaching #mtbskills #mtbskillscoaching #mt
Happy May! We’ve got a lot going on in May are we are stoked!! 🤩🚵‍♀️🤩 The foundations clinic only has 2 spots left, but we have space in our Ultra Beginner Women’s clinics! Only a few spots left for the Women’s intro to j
Join two professionals in the health and wellness space, and a professional MTB coach to learn 3 ways you can build confidence off the bike. You’ll also get a sneak peak of our Women’s MTB Retreats 🚵‍♀️🙌 🧘‍♀️ Webinar is free
Brave Endeavors
Hood River, OR,
USA
bekah@bravendeavors.com
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